Dive into the bodhi universe with this exclusive two day, in-person immersion of bodhi mat Pilates.

This isn’t just a Pilates course, this is a deep dive into teaching, embodiment, and movement philosophy, taught the bodhi way.

Whether you’re brand new to pilates or simply passionate about movement, this is your space to learn how to guide, cue, sequence and teach from the mat, with clarity and confidence.

Throughout the experience, you’ll be supported with nourishing, healthy meals to keep your body fuelled and your mind focused — because learning starts with how you feel.

What Makes It Different?

Mat Pilates is our medium. Bodhi is the method.

In this course, you’ll learn how to:

• Understand and apply the foundations of Pilates

• Explore movement as a tool for connection and expression

• Lead intelligent, empowering mat classes

• Build confidence in your teaching voice

• Learn the bodhi sequencing formula

• Cue clearly, with purpose and presence

No machines, no fluff — just you, the mat, and the method.

Who It’s For

• Pilates lovers and creatives curious about teaching

• Beginners ready to build strong foundations

• Pilates enthusiasts who want to lead from the mat

Course Details

• Next Lab: 5th-6th of July 2025

• Location: bodhi studios, North Shields, UK.

• Time: 8:00-17:00 each day.

• Cost: £1500

Spaces are limited — this lab is intentionally small and supported.

ENROL NOW: events@bodhistudios.uk